I'm really going to feel this tomorrow!

I've been trying to workout a little bit each week. I don't have lofty goals that I can't reach but whenever I feel the urge to walk on the treadmill or lift weights, I make sure I do it.

Today, a few guys at work talked me into going with them to play street hockey this afternoon. I had taken that class in college but I'm 10+ years out of college now and I've pretty much passively divorced myself from strenuous activity since then. In the spirit of trying to be healthy, I decided to join them.

I won't write about my entire experience but I will say that I probably should have started with something a little more basic such as remedial shuffleboard.

Afterwards, one of the guys asked me, "Are you feeling your age?"

I said, "No. I'm feeling the effects of my laziness, lack of discipline, and love of food."